4個月減左8kg...我本身係一個超重的女仔la...
14歲,,,157cm,,,63kg,,,想減肥...
因為只係得14歲,,,so要好小心去選擇...
咁我就試左一間野,,,係個到減...
因為睇到個方法都比較健康,,,又唔會影響我發育...
咁我用左4個月減左8kg,,,肚都減左成5吋...
仲醫好我個nose敏感...
我就咁係食個方面著手,,,冇特別去做運動la...
每日代2餐,,,食返1餐正常...
咁每個月都係用唔多過$1000去減...
而家都差唔多7個月,,,我都冇肥返,,,
而家我呀媽都用緊...
2weeks已經減左4磅la...
佢因為之前已經想減,,,就食麥皮...
點知搞到胃痛,,,仲肥左成5,6磅tim...
佢知道左,,,就跟左我去試...
我係呢道,,,係想分享下我點減肥...
同希望想減肥的人,,,可以係呢道,,,用下我個方法...
只要有信心,,,一定會減到...
想知用邊間野的話,,,不妨係到留下言...
或者e-mail我,,,
[email]
[email protected][/email]
或者msn我...
[email]
[email protected][/email]
希望想減肥的人早日成功...